#CancerPreventionActionWeek

Studies suggest that eating plenty of fruit and vegetables may help reduce the risk of certain cancers, due to the vitamins, minerals and fibre they contain protecting the cells in your body from damage. It is important to eat at least five portions (1 portion = 80g) of a wide variety of different types of fruit and vegetables every day. Find out more 👉 nhs.uk/live-well/eat-well/ 🍏🥕🥦🍓

#CancerPreventionActionWeek